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Yoga

Rai Dayal

Rai is passionate about sharing embodied experiences and yoga techniques with you. Join her for dynamic, playful, and challenging explorations on all levels to help you access your inner wisdom using physical awareness for self-healing.
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credentials & Experience

About Rai


  • Rai has been practicing Yoga since 2004

  • She has taught Hatha, Power, and Kundalini Yoga since 2017

  • Certified RYT200 & KRI220
Classes offered

Ashtanga Yoga

Ashtanga Yoga is a dynamic, physically demanding, intense style of yoga due to the fast paced sequencing of the same postures. It combines breath and movement, builds strength and flexibility, and it promotes physical healing, mental clarity and spiritual growth.

Mondays 9:00am-10:30am

Price: $7 for 90 minute class
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get in touch

Contact Rai

You can contact Rai via her online contact form to ask any questions or you can book your class now online quickly and securely by clicking the "Book a class" button below.
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How to find us

Studio Location:

Kinetico - House of Movement Wellness Center,
AV. Eterna Juventud y Colon, Vilcabamba, Ecuador

  • Classes are held in the new "fitness building" on the highway where the two weightlifting gyms are.

  • We are located on the middle floor in the Kinetico - House of Movement wellness studio.