Basic athletic movements
Specific BJJ movements
Simplified BJJ concepts
Teamwork concepts
Following instruction
Focus
BJJ movement games
Perfecting level one skills
Basic BJJ positions - no pressure
Basic BJJ concepts
Being a good partner
Importance of commitment
Intro to ecological games
Intro to live drilling
Perfecting level 1 & 2 skills
BJJ positioning with pressure
Intro to submissions
Live drilling and eco-games
Sparring
Intro to points system
Tournament preparation
Perfected level 1, 2 & 3 skills
Understands BJJ concepts
Positions under pressure
Submissions under pressure
Spars with purpose
Understands points system
Takes leadership role
We are now located in the new "fitness building" on the highway where the two weightlifting gyms are.
We are located on the middle floor in the Kinetico - House of Movement wellness studio.
